Narrative therapy in Ulladulla

Individual And Groups - Counselling Therapy Dubbo, NSW

Individuals & Groups

Our Masters qualified Narrative Therapist takes pride in providing individual, family or small group counselling and support sessions. We provide counselling sessions for people of all ages in Dubbo or in a chosen community setting.

Narrative Therapy

Narrative Therapy is a form of counselling that views people as experts of their own lives. With this approach, we discuss significant life stories from the past, present and future that shape your life. By sharing your stories, we help you discover inherent skills that can be used to overcome your issues. Once you stop identifying yourself with your problems, you can master your own thoughts and behaviour and rewrite your life story.
Narrative Therapy - Counselling Therapy Dubbo, NSW
Youth Counselling - Counselling Therapy Dubbo, NSW

Individual Counselling for Children & Youth

Specialising in couselling for children and youth, we deal with issues including, but not limited to, anxiety, depression, grief and loss, learning challenges, emotional regulation and intergenerational trauma. We also have a background in teaching kids with diverse and complex needs who come from broken homes and foster care.

Our therapist is an experienced teacher and counsellor who enjoys working alongside young people to set and achieve their goals. We help children from ages 6 and up.

Individual Counselling for Adults

We hold a specialty in working with adults who have experienced trauma as well as issues including, but not limited to, anxiety, depression, grief and loss, substance use and abuse.

We provide a private, supportive and non-judgmental space to reflect on and process issues and behaviours that affect your life. We closely work with you to set goals, design coping skills and strategies to move you towards better quality of living.
Adult Counselling - Counselling Therapy Dubbo, NSW
Parent Enhancement - Counselling Therapy Dubbo, NSW

Parent Enhancement

Parenting can be rewarding and challenging at the same time. We take pride in offering parent enhancement sessions based on parenting preferences and cultural backgrounds. Our focus is on strengthening attachment between parent and child, while building helpful strategies through each life stage.

Our sessions are helpful for all types of families including adoptive families, foster care, blended families and grandparents who are raising their grandchildren.

We provide the following areas of focus:

  • Traumatic experience
  • Complex trauma
  • Developmental trauma
  • Post-traumatic stress disorder
  • Abuse
  • Anxiety & stress
  • Attachment issues
  • Behavioural issues
  • Depression
  • Divorce & separation
  • Family dynamics
  • Grief & loss
  • Life transitions
  • Parenting challenges
  • School challenges
  • Special needs
  • Technology addictions
  • Work challenges/burn out
Family Dynamics - Counselling Therapy Dubbo, NSW
Crystals - Counselling Therapy Dubbo, NSW

Additional services we offer include:

  • Energy healing & clearing
  • Crystal massage
  • Traditional healing modalities

If your presenting issue is not mentioned, call us and we can discuss the available options and the right treatment for you. We are happy to answer any questions you have, as well as share other resources that can assist you.